Monday, October 7, 2019
The short term endocrine responses to resistance training and Essay
The short term endocrine responses to resistance training and subsequent effects on neuromuscular performance - Essay Example To enable the readers to have a better understanding of the subject matter, the endocrine system and its major function will first be described. Eventually, the short-term endocrine responses to resistance training including its subsequent effects on neuromuscular performance will be tackled in details. In the process of going through the main discussion, a literature review on peer reviewed journals will be conducted as a way of determining the research findings of several authors with regards to this subject matter. It is given that endogenous production of testosterone in a human body can be suppressed with the use of gonadotropin-releasing hormone (GnRH) analogs. As part of addressing the research question, several research studies that has tried testing the importance of testosterone level in increasing the muscle mass and strength will be gathered, compared, and contrast. Eventually, a total of five physical fitness and/or sports trainers will be randomly selected for a personal interview. Based on the research findings of several past and current research studies and the research interview results, whether or not the levels of testosterone present in the male human body is responsible for the increase in neuromuscular performance among the athletes will be answered in details. Because of my personal interest in sports activities like soccer, I have personally selected the research topic to increase my knowledge on the importance of endocrine system and how it is expected to respond to resistant training. Since the neuromuscular performance of people who are active in sports activities are better than those who live a sedentary life, knowing the short-term endocrine responses to resistance training will enable me to fully understand the factors that makes the neuromuscular performance of active people better than those individuals who do not have so much physical
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